Below are the paces we are looking for. If you feel you can comfortably run any of the paces and would like to assist at this years run can you please contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it. indicating your preferance
Half Marathon
1.20 mins
1.30 mins
1.35mins
1.40mins
1.50mins
1.55mins (to get sub 2 hours)
10K
45 mins
50 mins
55 mins
60 mins

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