Glasgow Endurance Sessions

Glasgow Endurance Sessions return for 2014/15.
 
As part of the winter training regime the Glasgow Endurance Sessions are due to start again, beginning on20th September 2014. The first taking place at Glasgow Green.
 
Coaches and Athletes are reminded that the Sessions are designed to bring athletes and coaches together in shared training sessions.
 
Information for potential athletes.
1. Meeting/Start points will be announced seven days before each Session on the GAA Website, Alternative Site and through Social Media.
2. Sessions are designed to be completed by everyone. Once an athlete drops out, they will not be allowed to re-enter.
3. Sessions are open to athletes aged 15 years and older.
4. Sessions are led by experienced endurance coaches.
5. ALL SESSIONS START AT 11am SHARP.
 
 
Should there be enough interest there will be a Junior Session at each Session designed to accommodate athletes aged 12 - 15 years oldendurance-4-504x236

 

GAA Glasgow Endurance Sessions 2015/15 Winter Programme

Date (all Saturdays)

Session

Venue

20th Sept

6-10x3mins with 90 seconds recovery

Glasgow Green (road). Meet at the People’s Palace

1st November

4-8x4mins with 2mins recovery

Bellahouston Park (grass).

Meet at the 2nd gate on Mosspark Boulevard

29th November

4-8x4mins with 2min recovery

Tollcross Park (grass).

Meet at the Flagpole

27th December

6-10x3mins with 1 min recovery

Glasgow Green (road). Meet at the People’s Palace

17th January

4-8x 4 mins with 2 mins recovery

Tollcross Park (grass).

Meet at the Flagpole

7th February

4-8x 5mins with 2mins recovery

Bellahouston Park (grass).

Meet at the 2nd gate on Mosspark Boulevard

Athletes should be warmed up and ready to start at 11am sharp.

 

Contacting Us

Glasgow Athletics Association,
Emirates Arena,
1000 London Road, Glasgow, G40 3HG, Scotland, UK.
t: Call 0141-287-3514.
f: 0141 287 4350.
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w: www.GlasgowAthletics.org.uk

Glasgow Athletics Success

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