The GAA Winter Endurance Sessions are back for 2017-2018!
The full session details are listed below. All athletes should be warmed up and ready to start the session at 10:30am sharp. Sessions are open to athletes of all abilities, age group U15 through to Masters.
|Saturday 21st October 2017||Bellahouston Park (meet at Pitch & Putt)||Up to 8 x 3 mins with 90s recovery|
|Saturday 4th November 2017||Pollock Park (meet at trenches excavations near Burrell Car Park)||10 min tempo , 10 x 1 min with 1 min recovery, 10 min tempo|
|Saturday 18th November 2017||Tollcross Park (meet at the top of the hill)||Up to 8 x 4 mins with 2 mins rec|
|Thursday 28th December 2017||Bellahouston Park||Up to 10 x 3 mins with 90s recovery|
|Saturday 20th January 2018||Pollock Park||
10 min tempo, 10 x 1min with 1 min recovery, 10 min tempo
|Saturday 10th February 2018||Tollcross Park||Up to 10 x 4 mins with 2 mins recovery|