The winter endurance sessions have been so popular in recent years we thought we would extend them into the summer season.

The GAA will be putting on a small number of sessions on the road in the early part of the summer.

We are looking to gauge interest with the vision of making this a regular part of the GAA calendar.

 

The dates are as follows:

Saturday morning sessions at Glasgow Green

6 April       -       up to 8 x 2.30mins with 2min recovery

18 May      -       up to 8 x 3mins with 2min recovery

15 June     -       10 min tempo; 6 x 90 sec with 1 min recovery 10 min tempo

 

Meet behind the People’s Palace on the river side at the cross roads marked with a circle.

 

*Coaches and Athletes are reminded that the sessions are designed to bring athletes and coaches together in shared training sessions.

Information for potential athletes:

  1. Sessions are designed to be completed by everyone. Once an athlete drops out, they will not be allowed to re-enter.
  2. Sessions are open to athletes aged U15 years upwards.
  3. Sessions are led by experienced endurance coaches.
  4. Sessions start the first rep at 10:30am sharp. Athletes should arrive warmed up ready to go for 10:30am.

For more information, please contact This email address is being protected from spambots. You need JavaScript enabled to view it.

 

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