WINTER
ENDURANCE SESSIONS

Bringing athletes and coaches together in shared training sessions in Glasgow

Athletes

For athletes in the U16 cross country age group (and above)

Time

All sessions will start at 10:30am sharp.

Please arrive warmed up and ready to go.

17/10/26

Bellahouston Park

(meet near the pitch & putt)

6-8 x 3 mins; 90 seconds recovery

14/11/26

Pollok Park

(meet at Netherpollok playing fields)

10 threshold; 10 x 1min; 10 threshold

19/12/26

Tollcross Park

(meet near the park run finish)

4-8 x 4mins; 2 mins recovery

29/12/26

Pollok Park

(meet at Netherpollok playing fields)

10 threshold; 10 x 1min; 10 threshold

06/02/27

Tollcross Park

(meet near the park run finish)

6-10 x 4 mins; 2 mins recovery

Endurance Sessions: Welcome